How to get rid of seasonal allergies? Best 6 Natural Remedies
Seasonal allergies can be irritating and take some time to go away. So, how to get rid of seasonal allergies? Rather than rush to your doctor for medicine, here are a few natural remedies for seasonal allergies.
1) Local honey for allergies
Consuming organic honey available in the area you live (or visit honey for sale store) can help your body in adapting to allergens that are present in the allergen.
It works similar to a natural allergy shot. There are no side effects of this treatment. Have 1 or 2 teaspoonful’s of raw and unprocessed honey available locally in your area.
Take this once or twice a day to get relief from allergy symptoms. You should start this treatment a month before the onset of allergy season.
2) Probiotics for allergies
Allergies are said to be the result of imbalances in your immune system. These cause your body to react strongly to certain stimuli.
Studies have shown that a reduction in allergy occurrence takes place if you have beneficial bacteria in your gut.
Have probiotics to balance the good bacteria in your system. Examples are natural, plain yogurt and fermented foods.
Kefir and Kombucha drinks are also rich in probiotics. You can also take a probiotic capsule each day.
3) Apple cider vinegar for allergies
Using apple cider vinegar is recommended for a wide variety of ill-health related conditions.
You can use it for allergy relief. It reduces the production of mucus and also cleanses your lymphatic system.
If you are hit by an allergic reaction, mix a tablespoonful of unfiltered, organic apple cider vinegar with 1 tablespoonful of lemon juice and 1/2 tablespoonful of honey.
Drink thrice daily and help get relief from allergic symptoms.
4) Garlic for allergies
Garlic has natural antibiotic properties which help in warding off infections, viruses, and allergies.
Eating (either in solid or juice form) two raw cloves of garlic will help in keeping doctors away. If you eat raw garlic each day, then your body can fight off all kinds of all allergies.
The reason is that garlic actually boosts your body’s immune system and helps in fighting allergies.
If you have an allergic attack, then you should start this home remedy immediately to get relief in a short period of time.
5) Refreshing citrus drink
A lot of allergies peak during summer and spring. This time is perfect for a cool refreshing citrus drink having lots of Vitamin C.
Having this drink helps you to get relief from seasonal allergies since Vitamin C nourishes your immune system. Take 1/2 a lemon, 2 oranges and 1 tablespoonful of local organic honey.
Squeeze the oranges and lemon juices into a glass, add the honey and chill for a few hours. Drink daily to get relief from allergic symptoms.
6) Red onion water for allergies
Red onions contain quercetin, a chemical compound that is water soluble. Studies have shown it helps in reducing allergic symptoms as it is a natural anti-histamine.
Take a red onion, 4 cups of water and raw organic honey. Thinly slice the onion and add to the water. Let it stay in the water for around 12 hours before drinking once or twice daily.
If you keep it refrigerated, it will be drinkable for 4 days. Add the honey to the red onion water to give it an excellent taste.
Why spend a fortune on doctors and medicines when you can get relief from seasonal allergies naturally. Use our natural remedies above to be allergy free in a very short time.
How to get rid of seasonal allergies? Best 6 Natural Remedies
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